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Excessive Sleep Disorder
All You Need To Know Excessive Sleep Disorder
About
Excessive Sleep Disorder or Hypersomnia is a condition caused because of a number of reasons like sleep apnea, genetics, depression and many more.
As per the reports of the National Sleep Foundation, up to 40% of the people have at least a few symptoms of hypersomnia from time to time. (1)
People with Hypersomnia are known to fall asleep at any instance, they also have other problems like constant tiredness.
Symptoms
- Excessive tiredness.
- Lack of energy.
- Irritability.
- Anxiety.
- Loss of appetite.
- Restlessness.
- Difficulty in remembering things.
Treatment
Self-care:
- Avoid alcohol and caffeine.
- Avoid medications that cause drowsiness.
- Maintain a regular sleep schedule and a nutrition rich diet.
Medicines:
The doctor will conduct tests such as blood tests, CT scans, and polysomnography for the diagnosis, and then prescribe drugs. Prescribed drugs may be stimulants, antidepressants, etc.
Specialists:
For other concerns related to your sleep, consult a doctor.
At mfine, you will receive a holistic treatment plan for optimum health.
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