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Causes Of Dark Lips: How To Get Pink Lips Naturally?

Dr. Swati Kaktikar

9 Min Read

Fast Check Fact Checked

Tired of applying lipstick to make your lips pink? Want to get pink lips naturally? In this article, we will look into the causes of dark lips and the tips to follow to get pink lips. We will also see a nutritious diet to be followed for healthy lips. Keep reading till the end to get answers to some of the common questions about healthy lips.

What Are The Causes Of Dark Lips?

Dark lips may be caused by different factors, and the discoloration may additionally result from both external and internal elements. Here are a few common reasons for dark lips:

Excessive Sun Exposure:

Prolonged exposure to the sun’s dangerous UV rays can result in pigmentation changes, which include darkening of the lips. Lips are specifically sensitive to sunlight and can darken due to solar damage.

Dehydration:

Lack of proper hydration can cause the lips to dry, chapped, and pigmented. Drinking adequate water is vital for retaining healthy pores and skin, including the pores and skin on your lips.

Lip Products:

Certain lipsticks, lip balms, and other cosmetic products can also contain ingredients that may cause an allergy or pigmentation change. Prolonged use of low-quality or expired merchandise may also contribute to the darkening of the lips.

Iron Deficiency (Anemia):

An iron deficiency can result in anaemia, which may additionally cause the lips to become pale or dark. Ensuring a balanced diet with sufficient iron-rich ingredients or seeing medical care can help you manage this.

Medications:

Some medicinal drugs might also have facet effects that consist of changes in pores and skin pigmentation, including the lips. Consult with a doctor if you suspect that your medicine may be inflicting this trouble.

Hormonal Changes:

Hormonal fluctuations, particularly during pregnancy or menopause, can affect pores and skin pigmentation, including that of the lips.

Genetics:

Some individuals can be genetically predisposed to having darker pigmentation in certain regions, such as the lips.

Dental Factors:

Poor oral hygiene, or the usage of certain dental products may also contribute to lip discolouration.

Skin Conditions:

Certain skin problems, which include eczema, dermatitis, or other pores and skin problems, may additionally affect the colour of the lips.

Smoking:

dark lips causes -smoking

Tobacco smoke contains chemicals that could darken the lips through the years. Smoking can also contribute to the development of fine lines around the mouth.

Other Reasons Of Dark Lips:

Blood clots due to any injury
Low blood sugar
Frostbite
Addison’s disease
Excessive intake of hot beverages
Constant lip-smacking or biting

Tips To Follow For Pink Lips

Let’s see some of the tips from dermatologists on how to prevent dry or discoloured lips.

Exfoliate regularly

Exfoliating your lips can contribute to achieving more vibrant and pink lips by removing dead skin cells and promoting better blood circulation. Exfoliation improves the texture of your lips by smoothing out rough or dry areas, leaving them soft and supple.

Use Sunscreen

Yes, you heard it right. Sunscreen is not meant only for your skin but also for pink lips. 37% of individuals who correctly apply sunscreen also use it to shield their lips, according to research. Whenever possible, choose lip balms with at least SPF 15. Application and refreshing must be done daily. This protects against solar radiation damage.

Moisturize regularly

Moisturizing your lips is essential for maintaining their health and can contribute to achieving and preserving pink lips. To relieve and moisten dry lips, use aloe vera gel straight from the plant or get a pure bottled version.

Lip prime

Priming your lips is a crucial step in preparing them for the application of lip products such as lipstick or lip gloss. Lip priming helps create a smooth canvas, enhances color payoff, and improves the longevity of your lip makeup. Begin by applying a moisturizing lip balm. This helps hydrate your lips and provides a smooth base. Allow the balm to be absorbed for a few minutes.

Lip scrub

pinks lips-lip scrub

Lip scrubs are not recommended if you have dry, flaky or sensitive skin. Lip scrubs are products designed to exfoliate and remove dead skin cells from the lips, leaving them smoother and softer. They often contain abrasive particles, such as sugar or salt, suspended in a moisturizing base. Here’s a guide on lip scrubs, including how to use them.

Look for gentle lip scrubs with natural exfoliants like sugar, salt, or coffee grounds, and moisturizing ingredients such as honey, coconut oil, or shea butter. Avoid scrubs with harsh chemicals.
Apply a small amount of the lip scrub to your lips.
Gently massage in circular motions for about 1-2 minutes.
Rinse off or wipe away the scrub with a damp cloth.
Follow up with a moisturizing lip balm.
Use a lip scrub 1-2 times a week to avoid over-exfoliation.

Lip massage

Lip massage is a simple yet effective technique that can help improve blood circulation, promote natural lip color, and contribute to softer and pink lips. Gently use your fingertips to massage your lips in circular motions. You can use your index finger or thumb.

Lip masks

Using lip masks can be a nourishing and pampering part of your lip care routine, helping to hydrate, soften, and potentially enhance the natural color of your lips. Keep reading till the end for natural home-made lip masks for pink lips.

Avoid smoking

To maintain pink lips, it is crucial to avoid smoking. Smoking not only poses serious health risks, but it also has detrimental effects on the appearance of lips. The chemicals in cigarette smoke can lead to discoloration, darkening, and dryness of the lips. Smoking restricts blood flow to the skin, causing a decrease in oxygen and nutrient supply to the lip area, resulting in a lack of natural rosy color. By abstaining from smoking, individuals can promote better blood circulation, enhance the natural color of their lips, and prevent premature aging signs, ultimately achieving and maintaining, healthy-looking pink lips.

Avoid touching or licking your lips

To maintain healthy, supple and pink lips, it is essential to avoid frequently touching or licking them. Constantly touching the lips can transfer dirt and bacteria from your hands to the delicate skin on your lips, potentially leading to infections or irritation. Additionally, licking your lips may seem like a quick way to moisturize, but saliva can actually contribute to dryness as it evaporates, leaving the lips more dehydrated than before. To keep your lips soft and well-hydrated, it’s best to use a quality lip balm and refrain from unnecessary touching or licking habits.

Keep your skin and lips hydrated

pink lips-stay hydrated

To maintain pink and healthy-looking lips, it’s crucial to keep the skin well-hydrated. Dehydration can lead to dryness, cracking, and a loss of natural lip color. To promote lip hydration, drink an adequate amount of water throughout the day to ensure your body stays hydrated from within.

Choose the right lipstick

Choosing the right lipstick for pink lips involves complementing the natural tone while enhancing the overall appearance. Sometimes wrong lipstick can lead to dry and darkened lips. So, choosing the correct lipstick is important.

Natural Home Remedies For Pink Lips

1. Sugar Scrub:

Mix the sugar, honey, and essential/vitamin E oil in a small bowl to form a paste. Gently massage the mixture onto your lips in circular motions for about 1-2 minutes. Rinse off with lukewarm water. The sugar scrub helps exfoliate dead skin cells, promoting smoother lips.

2. Beetroot Balm:

Grate the beetroot to extract its juice. Mix the beetroot juice with aloe vera gel and honey in a small bowl. Apply the mixture to your lips and leave it on for 15-20 minutes. Gently wipe off with a damp cloth. Beetroot contains natural pigments that may impart a subtle tint to your lips and contribute to pink lips.

3. Aloe Vera and Honey Mask:

Mix aloe vera gel and honey in a small bowl. Apply the mixture to your lips and leave it on for 15-20 minutes. Rinse off with lukewarm water. Aloe vera and honey provide moisturizing and soothing properties for your lips.

4. Essential/Vitamin E Oil:

After completing the above steps, apply a few drops of essential or vitamin E oil to your lips as a final moisturizing step. Essential or vitamin E oil helps nourish and moisturize the lips.

Healthy Diet For Healthy Lips

List of foods that are good for healthy lips:

Hydrating Foods:

Melon

Due to its high water content, eating watermelon throughout the summer keeps the skin hydrated. Given that watermelon is 97% water, it helps your body’s cells stay hydrated, giving you moisturized and pink lips.

Cucumber

Cucumbers are high in water content, which helps keep your body and skin hydrated.

Celery

Celery is high in water content, which helps keep your body and lips hydrated. Adequate hydration is essential for preventing dry and chapped lips.

Oranges , Sweet lime

Your body will be detoxified and your lips will look healthier if you consume lemon juice with warm water and honey. You may use the juice as a lip scrub or apply it on your lips by mixing it with sugar because it also has bleaching qualities.

Pineapple

Pineapple contains vitamin C and antioxidants that promote collagen synthesis. Collagen is crucial for maintaining the elasticity of the skin, including the delicate skin on the lips.

Grapefruit

Rich in vitamin C and antioxidants, grapefruit helps protect the lips from oxidative stress, preventing damage and promoting a healthy appearance.

Lettuce

Lettuce provides vitamins A and K, which play a role in skin repair and maintenance. These vitamins contribute to the overall health of the skin, including the lips.

Radishes

Radishes are a good source of vitamins C and B6, supporting skin health and preventing issues like dryness and cracking on the lips.

Tomatoes

Selenium, which shields your lips from UV damage, is found in tomatoes. Eat it raw as a salad, or if you’ve spent a lot of time in the sun, mash it up a little and apply it to your lips.

Bell peppers

High in vitamin C, bell peppers support collagen production, helping to maintain the structure and plumpness of the lips.

Zucchini

Zucchini provides vitamins A and C, along with antioxidants, which contribute to overall skin health, including the skin on the lips.

Foods with Plenty of Antioxidants:

Berries (e.g., blueberries, strawberries, raspberries)

pink lips-berries

Antioxidants and Vitamin C can be provided to your lips and skin by eating blueberries or strawberries. Even better, you can clean your lips with a strawberry blended with honey and olive oil. It will assist your lips in obtaining the color and moisture they need.

Beetroot

Beetroot’s rich color indicates the presence of antioxidants, which can protect the lips from oxidative stress. It also contributes to overall skin health.

Kale

Kale is a nutrient-dense vegetable that provides vitamins A, C, and E, promoting skin health, preventing dryness, and supporting the well-being of your lips.

Spinach

Spinach offers vitamins A, C, and E, as well as iron, supporting skin health and preventing issues like dry and cracked lips.

Green and yellow vegetables

Vegetables in these color groups contain various antioxidants that can protect the lips from environmental damage and promote their overall health.

All these foods can contribute to lip health by providing hydration, preventing dehydration-related issues like chapping, and supporting healing with antioxidants. It’s essential to maintain a well-balanced diet that includes a variety of nutrient-rich foods to promote overall health, including the health of your lips.

Question and Answers On Pink Lips

Q. Does Vaseline make my lips pink?

Ans: Vaseline makes your lips shiny and nourishes them without darkening them. A traditional remedy for softening and moisturizing lips is vaseline. It gives your lips wellness, which makes them appear pink.

Q. How can I make my lips pink overnight?

Ans: You cannot make your lips pink overnight. It takes some time and effort for this to happen. Try all the natural home remedies. You will see the difference gradually.

Q. Are my lips not healthy if they are not pink?

Ans: The natural color of lips can vary among individuals, and a lack of pink color doesn’t necessarily indicate unhealthy lips. Lips can be naturally pigmented, ranging from light pink to darker tones, and this is influenced by factors such as genetics, ethnicity, and individual characteristics.

When To See A Doctor?

Changes in the appearance or texture of your lips could be indicative of various factors, including health issues or environmental influences. Signs of unhealthy lips may include:

Dryness and Cracking: Persistent dryness, chapping, or cracking could suggest a lack of moisture or dehydration.
Swelling or Inflammation: Swelling, redness, or inflammation may be a sign of an allergic reaction, irritation, or an underlying health condition.
Sores or Lesions: Persistent sores, lesions, or ulcers on the lips could be a sign of an infection or other health concerns.
Changes in Color: Sudden changes in lip color, especially if accompanied by other symptoms, may warrant attention. For instance, pale or blue lips could indicate issues with oxygenation.
Pain or Discomfort: If you experience persistent pain, discomfort, or burning sensations on your lips, it’s essential to investigate the cause.
Persistent Redness: While some redness is normal, persistent or unusual redness may be a sign of irritation or an underlying issue.

If you have concerns about the health of your lips or notice any unusual changes, it’s advisable to consult a dermatologist. They can provide a thorough examination, consider your medical history, and offer guidance tailored to your specific situation

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Summary

Practising good lip care, such as staying hydrated, protecting your lips from the sun, and avoiding excessive licking or biting, can contribute to maintaining healthy and pink lips. In case you face problems with your skin, consult a dermatologist immediately on MFine.