Ms. Deepanwita Roy

Consultant Clinical Psychologist (RCI Registered ) at MFine with 7+ years of clinical experience. Prefer a holistic approach in therapeutic practices using Cognitive Behaviour Therapy (CBT) and mindfulness-based interventions. My interest areas lie in managing stress, anxiety, depression, sleep problems & providing care & support to the LGBTQIA+ community. Apart from providing regular online consultations, I take interest in writing content related to mental health, engage in conducting webinars for EAP programs and work on research and development.

Delusions of Grandeur: How to Spot Them?

What are delusions of grandeur? How to spot them? Read more on diagnosis and treatment of delusions of grandeur from our experts!...

Cancer and Mental Health

According to the National Cancer Registry Programme (NCRP), the number of cancer patients is likely to increase from 13.9 lakhs in 2020 to 15.7 lakhs ...

How To Avoid Depression

How to avoid depression? Learning more about the triggers of depression would help you understand what needs to be done to avoid depression....

Symptoms of Depression in Women

Symptoms of depression in women are very similar to that of men, however, there are a few potential biological causes to look out for. ...

Top 10 Defense Mechanisms and Why We Use Them

Defense mechanisms operate at an unconscious level & help ward off unpleasant feelings. Here are the top 10 defense mechanisms & why we use them....

8 Types Of Meditation: Which One Is Right For You?

There is no cookie-cutter approach to meditation. You need to experiment and find the one that works best for your unique needs and personality....

12 Simple Ways To Cope With Anxiety Symptoms

To cope with anxiety takes time and patience, but understanding how it works and its symptoms will help the journey become a bit lighter....

Why Am I Sad For No Reason?

When sadness lingers and becomes more of a fixed state of being, talking to a therapist can have a lot of benefits....

Breast Cancer Awareness: The Connection To Mental Health

Breast cancer is the most common type of cancer in women, which accounts for 14% of cancers in Indian women....

Suicidal Depression: The Difference Between Suicide And Depression

September 10 is World Suicide Prevention Day but care should never be restricted to only one day....

11 Unusual Anxiety Symptoms You Might Not Know About

You're not alone - anxiety symptoms can be managed with the help of a psychotherapist....

PCOD and Depression: The Effect Of PCOD On Mental Health

Speaking to a psychotherapist and a gynecologist can help you better manage your symptoms - both mental and physical....

Bipolar Disorder In India: Different Types And How To Cope With It

Following a treatment plan and making modifications in your lifestyle can go a long way....

PTSD Therapy: Coping With Trauma At Home

People with PTSD cannot “just get over it”....

How To Cope With Mental Health Complications Post COVID-19

Your mind needs to be as healthy as your body....

Male Postpartum Depression: Symptoms, Treatment and More

Male postpartum depression is real, and it's time that it should be looked at as such....

How To Cope With Grief And Loss During The Pandemic

“The only cure for grief is to grieve”...

6 Ways To Use Social Media Mindfully & Wisely

Be clear about your intentions every time you log on to social media apps....

Self-Care: 7 Ways To Take Care Of Yourself

Don't just be good to others, be good to yourself too....

Let’s Talk About The Mental Health Of Women

We need to have more conversations about the mental health of women....

QUIZ: How Healthy Is Your Relationship?

This quiz will help you identify how healthy your relationship truly is....