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Explore the harmful effects of societal expectations, emotional suppression, perf..."},{"title":"Mental Health in Older Mothers: The Hidden Struggles and Overlooked Solutions","permalink":"https://www.mfine.co/article/mental-health-in-older-mothers/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2023/05/Shutterstock_1971115256.webp","postExcert":"For older mothers aged 60 and above, maintaining good mental health is crucial to maintaining good physical health. While depression, anxiety, and lon..."},{"title":"Mental Health Myths Busted","permalink":"https://www.mfine.co/article/mental-health-myths-and-facts/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2023/04/Shutterstock_2282495157.webp","postExcert":"Discover the truth about mental health with our \"Mental Health Myths vs Facts\" article. Learn how to debunk common misconceptions and gain a better un..."},{"title":"Feeling The ‘Pregnant Blues’: Shared Emotions During Pregnancy","permalink":"https://www.mfine.co/article/feeling-the-pregnant-blues-shared-emotions-during-pregnancy/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2023/03/Shutterstock_1827358853.webp","postExcert":"Since pregnancy is largely a transitional stage, the mother, in particular, goes through a plethora of emotions, both good and bad, and it is only nat..."},{"title":"What Is Postpartum Depression?","permalink":"https://www.mfine.co/article/what-is-postpartum-depression/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2023/03/Untitled-design-_9_.webp","postExcert":"Postpartum depression (PPD) is a serious mental health condition that can affect women after childbirth. It is characterized by feelings of sadness, h..."},{"title":"MEN DON’T CRY!","permalink":"https://www.mfine.co/article/what-are-common-mental-health-issues-in-men/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2022/11/Shutterstock_1610430955.jpg","postExcert":"Men’s Mental Health: Depression, anxiety \u0026 other mental health issues affect people of all genders. But in men, they can seem different. Read more..."},{"title":"Kindness and mental health: What is the psychology of kindness?","permalink":"https://www.mfine.co/article/psychology-of-kindness/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2022/11/Shutterstock_1746129077.jpg","postExcert":"It is virtuous for a human being to be kind. Kindness, or doing good, often means putting others' needs before our own and being generous with our mat..."},{"title":"Making Mental Health And Well-Being A Global Priority For All","permalink":"https://www.mfine.co/article/making-mental-health-and-well-being-a-global-priority-for-all/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2022/10/Shutterstock_2023541762.jpg","postExcert":"Making Mental Health And Well-Being A Global Priority For All: Read more on why mental health is important for everyone...."},{"title":"How to Build A Healthy Relationship With Your Partner?","permalink":"https://www.mfine.co/article/how-to-build-a-healthy-relationship-with-your-partner/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2022/07/how-to-build-healthy-relationship-with-your-partner.jpg","postExcert":"Relationships are like the waves in the ocean. Have you ever wondered how it would be to move from the honeymoon stage to becoming a couple and then l..."},{"title":"Violence Against Women and Men: Domestic Violence in India","permalink":"https://www.mfine.co/article/violence-against-women-and-men-domestic-violence-in-india/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2022/06/Featured-Image.jpg","postExcert":"In this article, we will look into about domestic violence affecting both men and women. Domestic violence can be physical abuse, sexual abuse, financ..."},{"title":"Delusions of Grandeur: How to Spot Them?","permalink":"https://www.mfine.co/article/delusions-of-grandeur-how-to-spot-them/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2022/04/shutterstock_1355595662.jpg","postExcert":"What are delusions of grandeur? How to spot them? Read more on diagnosis and treatment of delusions of grandeur from our experts!..."},{"title":"The Best Way To Heal Acne From Anxiety And Depression","permalink":"https://www.mfine.co/article/can-depression-and-anxiety-cause-acne/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2022/04/shutterstock_1998728573.jpg","postExcert":"Can depression and anxiety cause acne? Know from our experts how to heal acne from anxiety and depression...."},{"title":"Do Dreams Mean Something?","permalink":"https://www.mfine.co/article/what-does-it-mean-when-you-dream-about-someone/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2022/03/shutterstock_1653740281.jpg","postExcert":"What Does It Mean When You Dream About Someone? Read on lucid dreaming, nightmares, prophetic dreams, false awakenings and more...."},{"title":"Living With The Voices Inside Your Head","permalink":"https://www.mfine.co/article/delusion-vs-hallucination-what-is-the-difference/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2022/03/shutterstock_1432599926.jpg","postExcert":"Delusion \u0026 Hallucination symptoms often occur together but there are major differences — while one is sensory, the other is cognitive. Find out more..."},{"title":"Lifestyle Modification-Things To Consider For A Healthy Life","permalink":"https://www.mfine.co/article/lifestyle-modification/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2022/03/shutterstock_1582792330.jpg","postExcert":"Lifestyle modification is simply adapting to healthier choices and saying ‘NO’ to unhealthy choices. Read more from our experts..."},{"title":"How Is The Period Cycle Connected To Your Mental Health?","permalink":"https://www.mfine.co/article/menstrual-hygiene-and-mental-health/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2022/03/How-is-period-cycle-connected-to-mental-health.jpg","postExcert":"Is Menstrual Hygiene and Mental Health related? Read more on the interconnection between periods \u0026 mental health...."},{"title":"Cancer and Mental Health","permalink":"https://www.mfine.co/article/cancer-and-mental-health/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2022/02/shutterstock_1499163320.jpg","postExcert":"According to the National Cancer Registry Programme (NCRP), the number of cancer patients is likely to increase from 13.9 lakhs in 2020 to 15.7 lakhs ..."},{"title":"How Is Digital Overdrive Affecting People\u0026#8217;s Mental Health?","permalink":"https://www.mfine.co/article/digital-overdrive-and-mental-health/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2022/01/shutterstock_507958237.jpg","postExcert":"Digital Overdrive \u0026 Mental Health — experts have raised concerns about the impact that technology can have on mental health. ..."},{"title":"How to help someone with Depression?","permalink":"https://www.mfine.co/article/how-to-help-someone-with-depression/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2022/01/shutterstock_1917136310.jpg","postExcert":"How to help someone with Depression | Depression is characterized by symptoms of sadness/low mood and loss of interest...."},{"title":"How To Avoid Depression","permalink":"https://www.mfine.co/article/how-to-avoid-depression/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2022/01/shutterstock_1810744609-1.jpg","postExcert":"How to avoid depression? Learning more about the triggers of depression would help you understand what needs to be done to avoid depression...."},{"title":"How To Overcome Depression","permalink":"https://www.mfine.co/article/how-to-overcome-depression/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2022/01/how-to-overcome-depression-1.jpg","postExcert":"Very often we find people using phrases like 'I am feeling depressed' or 'I think I am going through depression' etc., to express normal feelings of..."},{"title":"15 Foods To Avoid In Depression","permalink":"https://www.mfine.co/article/foods-to-avoid-in-depression/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2021/12/Foods-To-Avoid-In-Depression.jpg","postExcert":"Depression is a common and serious mental health condition; more than feeling sad, it can affect your thoughts, appetite, behavior, day to day activit..."},{"title":"Symptoms of Depression in Women","permalink":"https://www.mfine.co/article/symptoms-women-depression/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2021/12/Symptoms-of-Depression-in-Women.jpg","postExcert":"Symptoms of depression in women are very similar to that of men, however, there are a few potential biological causes to look out for. ..."},{"title":"Top 10 Defense Mechanisms and Why We Use Them","permalink":"https://www.mfine.co/article/defense-mechanisms/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2021/11/Defense-Mechanisms.jpg","postExcert":"Defense mechanisms operate at an unconscious level \u0026 help ward off unpleasant feelings. Here are the top 10 defense mechanisms \u0026 why we use them...."},{"title":"8 Types Of Meditation: Which One Is Right For You?","permalink":"https://www.mfine.co/article/types-of-meditation/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2021/11/shutterstock_360192704.jpg","postExcert":"There is no cookie-cutter approach to meditation. You need to experiment and find the one that works best for your unique needs and personality...."},{"title":"Returning To Office: Why Does It Feel Harder?","permalink":"https://www.mfine.co/article/returning-to-office/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2021/11/shutterstock_1617139894.jpg","postExcert":"We have to continue to learn and shift as things change in our environment because they are changing and will keep changing...."},{"title":"12 Simple Ways To Cope With Anxiety Symptoms","permalink":"https://www.mfine.co/article/cope-with-anxiety/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2021/10/shutterstock_1767203567.jpg","postExcert":"To cope with anxiety takes time and patience, but understanding how it works and its symptoms will help the journey become a bit lighter...."},{"title":"Why Am I Sad For No Reason?","permalink":"https://www.mfine.co/article/sad-for-no-reason/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2021/11/shutterstock_1600368805.jpg","postExcert":"When sadness lingers and becomes more of a fixed state of being, talking to a therapist can have a lot of benefits...."},{"title":"Breast Cancer Awareness: The Connection To Mental Health","permalink":"https://www.mfine.co/article/breast-cancer-mental-health/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2021/10/Breast-Cancer-Awareness.jpg","postExcert":"Breast cancer is the most common type of cancer in women, which accounts for 14% of cancers in Indian women...."},{"title":"Mental Health For All","permalink":"https://www.mfine.co/article/mental-health-for-all/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2021/10/mental-health.jpg","postExcert":"This World Mental Health Day, be kind to yourself and those around you...."},{"title":"Suicidal Depression: The Difference Between Suicide And Depression","permalink":"https://www.mfine.co/article/suicide-and-depression/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2021/09/Suicidal-Depression.jpg","postExcert":"September 10 is World Suicide Prevention Day but care should never be restricted to only one day...."},{"title":"Emotional Well-Being: Answers From A Psychotherapist","permalink":"https://www.mfine.co/article/emotional-well-being/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2021/08/emotional-well-being.jpg","postExcert":"Happiness is not a pursuit, it’s the outcome of emotional well-being...."},{"title":"11 Unusual Anxiety Symptoms You Might Not Know About","permalink":"https://www.mfine.co/article/anxiety-symptoms/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2021/08/Anxiety-Symptoms.jpg","postExcert":"You're not alone - anxiety symptoms can be managed with the help of a psychotherapist...."},{"title":"PCOD and Depression: The Effect Of PCOD On Mental Health","permalink":"https://www.mfine.co/article/pcod-and-depression/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2021/08/PCOD-and-Depression.jpg","postExcert":"Speaking to a psychotherapist and a gynecologist can help you better manage your symptoms - both mental and physical...."},{"title":"Office Stress Relief: 5 Signs That Your Workplace Is Affecting Your Mental Health","permalink":"https://www.mfine.co/article/office-stress-relief-5-signs-your-workplace-affects-mental-health/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2021/08/shutterstock_534464599.png","postExcert":"Workplace stress is real. Your feelings are valid...."},{"title":"Zoom fatigue: How The Online Work Schedule Is Affecting Us","permalink":"https://www.mfine.co/article/zoom-fatigue-how-the-online-work-schedule-is-affecting-us/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2021/08/shutterstock_2000115110.png","postExcert":"Zoom fatigue is real, and while it may be taboo to talk about, can be serious...."},{"title":"Emotional Neglect In Childhood: What Is It? How Does It Impact Adulthood?","permalink":"https://www.mfine.co/article/emotional-neglect-in-childhood-what-is-it-how-does-it-impact-adulthood/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2021/07/shutterstock_1395276920.png","postExcert":"Childhood emotional abuse and emotional neglect are among the most prevalent types of childhood maltreatment...."},{"title":"Bipolar Disorder In India: Different Types And How To Cope With It","permalink":"https://www.mfine.co/article/bipolar-disorder-in-india-different-types-and-how-to-cope-with-it/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2021/07/shutterstock_1428395030.png","postExcert":"Following a treatment plan and making modifications in your lifestyle can go a long way...."},{"title":"PTSD Therapy: Coping With Trauma At Home","permalink":"https://www.mfine.co/article/ptsd-therapy-coping-with-trauma-at-home/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2021/07/shutterstock_1823289110.png","postExcert":"People with PTSD cannot “just get over it”...."},{"title":"Anxiety in Stomach: Here’s How Your Brain Affects Your Gut","permalink":"https://www.mfine.co/article/anxiety-in-stomach-heres-how-your-brain-affects-your-gut/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2021/07/shutterstock_775496044.png","postExcert":"While doctors may prescribe medications for serious cases, there are ways by which you can relieve yourself of your anxiety...."},{"title":"How To Cope With Mental Health Complications Post COVID-19","permalink":"https://www.mfine.co/article/how-to-cope-with-mental-health-complications-post-covid19/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2021/07/shutterstock_1677749770.png","postExcert":"Your mind needs to be as healthy as your body...."},{"title":"How Gender Stereotypes Affect Men\u0026#8217;s Mental Health","permalink":"https://www.mfine.co/article/confessions-from-manly-men-gender-stereotypes-affect-mental-health/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2021/06/main-blog-image.png","postExcert":"We’re not all emotionless, we’re just taught to be. ..."},{"title":"Male Postpartum Depression: Symptoms, Treatment and More","permalink":"https://www.mfine.co/article/postpartum-depression-in-men-symptoms-treatment-and-more/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2021/06/shutterstock_1786890794.png","postExcert":"Male postpartum depression is real, and it's time that it should be looked at as such...."},{"title":"Lesser Known Mental Health Disorders To Be Aware About","permalink":"https://www.mfine.co/article/lesser-known-mental-health-disorders-to-be-aware-about/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2021/06/shutterstock_1777236824.png","postExcert":"It’s always a good idea to recognize these symptoms early so that you can reach out for help or facilitate someone to take the help if needed. ..."},{"title":"Yoga For Mental Health During COVID-19 Quarantine","permalink":"https://www.mfine.co/article/yoga-for-mental-health-during-covid19-quarantine/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2021/05/shutterstock_515885956.png","postExcert":"Yoga is known to be able to alleviate levels and helps manage anxiety...."},{"title":"How To Cope With Grief And Loss During The Pandemic","permalink":"https://www.mfine.co/article/how-to-cope-with-grief-and-loss-during-the-pandemic/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2021/05/shutterstock_1332758210.png","postExcert":"“The only cure for grief is to grieve”..."},{"title":"6 Ways To Use Social Media Mindfully \u0026#038; Wisely","permalink":"https://www.mfine.co/article/6-ways-to-use-social-media-mindfully-wisely/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2021/03/Mindful-social-media-use-mfine.jpg","postExcert":"Be clear about your intentions every time you log on to social media apps...."},{"title":"Self-Care: 7 Ways To Take Care Of Yourself","permalink":"https://www.mfine.co/article/self-care-7-ways-to-take-care-of-yourself/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2020/02/SCTitle.jpg","postExcert":"Don't just be good to others, be good to yourself too...."},{"title":"Let\u0026#8217;s Talk About The Mental Health Of Women","permalink":"https://www.mfine.co/article/lets-talk-about-the-mental-health-of-women/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2020/03/womens-mental-health-mfine.jpg","postExcert":"We need to have more conversations about the mental health of women...."},{"title":"I Am A Doctor And I Have Depression","permalink":"https://www.mfine.co/article/i-am-a-doctor-and-i-have-depression/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2021/02/Doctor-with-depression-mfine.jpg","postExcert":"Notice how I have used the word ‘and’ and not ‘but’? ..."},{"title":"Quiz: Is Work Stress Giving You Sleepless Nights?","permalink":"https://www.mfine.co/article/quiz-is-work-stress-giving-you-sleep-problems/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2021/02/work-stress-sleep-problems-quiz-mfine.jpg","postExcert":"A good night’s sleep is essential for our overall health...."},{"title":"Work-Related Anxiety \u0026#038; Panic Attacks? 3 Things To Keep In Mind","permalink":"https://www.mfine.co/article/work-related-anxiety-panic-attacks-3-things-to-keep-in-mind/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2020/06/ezgif.com-gif-maker-23.jpg","postExcert":"Here are a few ways you can master your anxiety and glide through your work. ..."},{"title":"Mindfulness: Your Journey Towards Mindful Living Begins Today","permalink":"https://www.mfine.co/article/mindfulness-your-journey-towards-mindful-living-begins-today/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2020/01/Feature-image-1.jpg","postExcert":"Wherever you are, be there totally...."},{"title":"8 Effective Ways To Relieve \u0026#038; Manage Stress ","permalink":"https://www.mfine.co/article/8-effective-ways-to-relieve-manage-stress/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2020/02/StressMgmtTitle.jpg","postExcert":"It is not stress that kills us it is our reaction to it...."},{"title":"8 Life Lessons That We Have Learned In 2020","permalink":"https://www.mfine.co/article/8-life-lessons-that-we-have-learned-in-2020/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2020/12/life-lessons-learned-in-2020.jpg","postExcert":"If you want to succeed in life, you have to learn life's most important lessons...."},{"title":"Seasonal Affective Disorder(SAD): Why Do We Feel Sad In Winters?","permalink":"https://www.mfine.co/article/seasonal-affective-disordersad-why-do-we-feel-sad-in-winters/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2020/12/seasonal-affective-disorder-winter-blues-mfine.jpg","postExcert":"The cold season can lead to serious mood changes...."},{"title":"Depression \u0026#038; Anxiety: Managing Mental Health During COVID Crisis","permalink":"https://www.mfine.co/article/depression-anxiety-managing-mental-health-during-covid-crisis/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2020/12/depression-anxiety-mental-health-during-covid-mfine.jpg","postExcert":"Tips to handle specific challenges in day-to-day life during this new normal...."},{"title":"3 Life-Changing Tips To Boost Self-Confidence \u0026#038; Self-Esteem","permalink":"https://www.mfine.co/article/3-life-changing-tips-to-boost-self-confidence-self-esteem/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2020/11/improve-self-confidence-mfine.jpg","postExcert":"Simple yet effective tips to foster self-confidence \u0026 nourish self-esteem when it is low...."},{"title":"10 Sure Signs It\u0026#8217;s Time To Talk To A Mental Health Professional","permalink":"https://www.mfine.co/article/10-sure-signs-its-time-to-talk-to-a-mental-health-professional/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2020/10/mental-health-professional-mfine.jpg","postExcert":"Telltale signs that suggest it might be time to set up an appointment with an expert...."},{"title":"Why We Need To Have A Talk About The Mental Health Of Homemakers?","permalink":"https://www.mfine.co/article/why-we-need-to-have-a-talk-about-the-mental-health-of-homemakers/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2020/02/WomanCOrner.jpg","postExcert":"The invisible pain that no one talks about...."},{"title":"Postpartum Depression Is Real: 8 Ways To Manage The Blues","permalink":"https://www.mfine.co/article/postpartum-depression-is-real-8-ways-to-manage-the-blues/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2020/09/ezgif.com-gif-maker-2020-09-21T134747.049.jpg","postExcert":"Around 22% of India’s new mothers suffer from postpartum depression post-childbirth...."},{"title":"Suicide Prevention: Listening To The Cry For Help","permalink":"https://www.mfine.co/article/suicide-prevention-listening-to-the-cry-for-help/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2020/06/ezgif.com-gif-maker-6.jpg","postExcert":"You have the power to say, “This is not how my story will end.”..."},{"title":"Only The Brave Can Teach: Let\u0026#8217;s Talk About Mental Health Of Teachers","permalink":"https://www.mfine.co/article/only-the-brave-can-teach-lets-talk-about-mental-health-of-teachers/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2020/08/ezgif.com-gif-maker-2020-08-31T114528.320.jpg","postExcert":"This noble profession is one of the most demanding and stressful professions out there. ..."},{"title":"How Bad Is Cyberbullying For Mental Health? Find Out","permalink":"https://www.mfine.co/article/how-bad-is-cyberbullying-for-mental-health-find-out/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2020/08/ezgif.com-gif-maker-99.jpg","postExcert":"The internet is a platform for free expression, but not all expression takes the form of a polite discourse...."},{"title":"The Connection Between Drug Abuse \u0026#038; Mental Health","permalink":"https://www.mfine.co/article/the-connection-between-drug-abuse-mental-health/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2020/06/ezgif.com-gif-maker-10.jpg","postExcert":"Using drugs or alcohol can have a long term negative effect on your mental health...."},{"title":"Post Traumatic Stress Disorder(PTSD): Every Wound Is Not Visible","permalink":"https://www.mfine.co/article/post-traumatic-stress-disorder-ptsd/","img":"https://dg0qqklufr26k.cloudfront.net/wp-content/uploads/2020/01/ezgif.com-gif-maker-15.jpg","postExcert":"A severe anxiety disorder caused by remembering traumatic events...."},{"title":"A Glance at Depression: What \u0026#8216;Feeling Nothing\u0026#8217; 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